Sophie Annaston is an Integrative Nutrition Health Coach turned author and content creator. She is the creator of The Conscious Wellness Club, a journal crowdfunded in 2021 and built as a first-of-its-kind journal structured entirely around the eight dimensions of wellness, translating the foundations of health coaching into an accessible, self-guided system. She is also the author of A Book About Wellness, an expanded exploration of the same eight-dimension model. Her work reflects a long-standing commitment to wellness, expressed at the intersection of authorship and digital influence.

As seen in Mashable, VICESNOB, Business Insider, The Highlight by LOOKFANTASTIC,  The Miami Post, and more.